Sunday runday

I’ve been missing these trails since the floods. Only part of them are open but never having ran this part it was quite the adventure today. There were some areas that I had to hike and climb a but then it would open up to a gorgeous trail that was runable. This wasn’t a day for speed but more for pure enjoyment. Running is sometimes therapy for the heart and soul while making the body work through it all as well. Love Sundays especially when I am running!!!   

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